About Studio Yoga
Studio Yoga seeks to create a caring environment and welcoming community where students can practice and grow under the guidance of expert teachers.
Step into our fully equipped light filled studios to:
• Practice Iyengar Yoga
• Receive personalized instruction from experienced teachers
• Expand your understanding of yoga philosophy and how it
relates to your life
• Learn the art of Meditation and Pranayama
• Explore different fitness and movement modalities
• Replenish yourself
...cultivate a lifelong practice that will help you be relaxed,
centered, and joyful.
Studio Yoga offers classes in: Yoga, Meditation, Pilates, Ballet Barre, Zumba, Belly Dance, Tai Chi, Body Work and Healing and much more.
Studio Yoga also offers: private yoga classes, chiropractic care, massage, thai body work, vedic astrology, reflexology, sound healing with himalayan singing bowls and more.
Location and Contact Information
Location: 2 Green Village Rd Suite 215, Madison, NJ 07940
Parking: Free 2 Hour Parking behind building and street parking.
Office Hours: Monday to Thursday 9 am to 8 pm, Friday and Saturday 9 am to 4 pm, Please make sure to check our online schedule for class cancellations.
Studio Yoga has been serving the Madison community and surrounding area for over 25 years.
Yoga Intensive with Lois Steinberg
Feb 26-28, 2016 Register
Early Registration Deadline Jan 29
10 % Discount
Lois Steinberg’s teaching is infused with enthusiasm to share the knowledge and acumen that have come through her sustained practice and study of the tremendous work of the Iyengar family. She strives to emphasize and exemplify whole-body transformation through the joy of regular immersion in practice. As a teacher, she is direct, dynamic, clear, focused, engaging, gently humorous, and an invaluable resource for understanding the healing potential of yoga. Lois is the author of numerous books and articles and is widely respected for, and consulted with, regarding her considerable knowledge of therapeutics. Her understanding of the relationships between asana and health is among her many gifts as an instructor, as is her desire and capacity to attend to the needs of individual students.
Friday, February 26
A) 4:00 pm to 6:30 pm - Teacher Education
B) 7:30 pm to 9:30 pm - Asana
Saturday, February 27
C) 8:30 am to 9:30 am - Pranayama
D) 10:00 am to 12:30 pm - Asana
E) 3:00 pm to 5:30 pm - Iyengar Yoga Asana Adaptations
Sunday, February 28
F) 9:00 am to 12:30 pm - Asana ending with Pranayama