Welcome to Studio Yoga
We Serve in 3 Ways:
As a local Madison area yoga center where students receive high quality methodical instruction in the Art of Yoga.
As a Regional Center where yoga students gain inspiration and knowledge through Iyengar Yoga Workshops and Teacher Education.
As a National and International Yoga Teacher Education Center where students and teachers obtain professional ongoing yoga teacher education.
Studio Yoga Madison
2 Green Village Rd, Madison, NJ 07940
Pranayama is the yogic practice of controlling the breath. It follows the physical practice of asanas and is the beginning of the inward journey of yoga.
The benefits of pranayama include better respiratory health as well as the ability to calm the mind and body. Pranayama practice maintains the health of all body systems and encourages a more balanced integration of body, mind and breath.
Classes with Joni Wellness
Saturday 8:20 am - 9:50 am: July 6
Classes with Jay Stewart
Sunday 8:00 - 9:00 am: May 19, June 9